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Keep Your Muscles in Mind
- Craig Pearlberg
- Feb 12, 2017
- 1 min read
No matter what you're doing, it's very important to stay aware of your muscles. Be an active participant in your body's movements and postures not just a spectator. It's not what your body is doing at any given moment, it's what you are doing with your body that makes so much difference to your strength and wellness.
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